Prior to getting started with Dr. Janelle, together you’ll determine the best approach to meet (in-person, phone, Skype, etc.) and create a calendar for how often you’ll be meeting, based on the number of sessions you select as well as what your needs dictate. She is also available as often as needed via email between sessions. Before each meeting, you will be emailed a Coaching Agenda and Prep Form to assist you in preparing for your session. This will give you time to clarify what you most want to focus on.
Individual Transformation Coaching: Maximize your coaching investment with one-to-one transformation coaching sessions where you receive personal attention via face-to face, phone or video/web conference with Dr. Janelle. In this coaching structure, you have the opportunity to share in a private and confidential setting. During our time, we will address any issue/challenge/concern, set priority steps to achieve goals or remove obstacles, check-in for updates on our previous session, etc. By completing a pre-coaching agenda, you have full autonomy in guiding your session based on your most pressing need. At the end of your session, Dr. Janelle will give you a few meditative minutes to reflect on your session and ask any final points of clarity. She guarantees you will leave your session with a more positive and thoughtful approach to living your best life.
Using the power of positive psychology and highly effective coaching to guide you toward a life of human flourishing, we help you develop a full plan for personal growth and professional development that helps you identify your goals, create doable action steps, and develop a practice of structure and consistency. You will be coached through each step of your journey, and your progress and achievement will be monitored and supported.
Dr. Janelle Specializes In:
- Supporting the holistic dimensions of self (awareness, compassion, efficacy and care).
- Developing a growth mindset.
- Creating work, life and family balance.
- Supporting life journey experiences such as career transitions, leadership development, next steps after graduation, etc.
The benefits of coaching are incredible. Our coaching services improve capacity to:
- Promote systems and strategic thinking.
- Strengthen individual confidence and build team morale.
- Improve communication and inter-group relationships and dynamics.
- Support work, family, life healthy balance.
In order to make this experience as valuable as possible, we highly recommend a minimum coaching period of three months for all clients. Additionally, six to twelve months is the most effective approach to establishing longer-term support as you make major transitions in your personal and professional life. After the initial period, you may extend as long and as often as you like. My clients often stay with me long past our initial coaching period.
Since Dr. Janelle limits her private coaching practice to a small number of inspiring clients, most of whom continue coaching for an extended period, her coaching schedule fills quickly and there is often a waiting list for new clients. If you stop coaching and decide later to come back, we will do our best to accommodate your request by giving you “preferred client” status on the waiting list. The waiting period varies and we’ll be glad to discuss it further with you, should the need arise. Your coaching time slot is a “reservation” on Dr. Janelle’s calendar, a committed time period that she dedicates to you and your goals. Working with Dr. Janelle as a transformation coach will help your life, far beyond what you realize.
Transformation coaching can work for you and you’re more than welcome to call or email Dr. Janelle between calls if you cannot wait to share a success, need advice, have a challenge, or just want to check in. Dr. Janelle carves out time between your regular calls, and she enjoys providing this extra level of service. She does not bill for this type of additional time, and she allots these extra calls to 5- to 10-minutes each.
In order to provide you with the best overall outcome, we structure our transformation coaching options in a way to serve you best. You have the opportunity to choose from a 3-, 6- or 12-month package. If you have something else in mind, please share your thoughts. Our coaching opportunities are as follows:
- Complimentary Introductory Session: 1 mini-session (1, 20-minute exploratory session)
- Starter Package: 3 months (6, 60-minute sessions)
- Intermediate Package: 6 months (12, 60-minute sessions)
- Advanced Package: 12 months + 2 In-Person Starter Sessions (24, 60-minutes sessions + 2, 120-minutes sessions)
Dr. Janelle has been an incredible support to me as I am working to achieve my goals. She is a kind, attentive listener as well as an agile, comprehensive coach. She has provided me with great templates and tools that allow me to take control of my future and that help me put all things into perspective.
My coaching sessions with Dr. Janelle were just what I needed to get unstuck and move forward during a period of transition in my life. She helped me identify the things that were getting in my way, strategies to overcome them, and create an action plan. I felt encouraged, heard and celebrated as I transformed fear and took steps forward, shifting my perspective to see opportunities as they arise. I appreciated her support and guidance to get clear on my larger vision, ultimately reconnecting me with my inner advocate and truth.
Janelle Ellis-Holloway is a Positive Psychology Practitioner for my 501(c)3 Non Profit, The Wakaboomee Adventure Traveling Education Program. As a former Science teacher, Janelle is passionate about providing youth with the tools to be leaders academically but she also recognizes how important it is to have the tools to emotionally function in a sometimes overwhelming world. Using Positive Psychology, interactive open discussion and role play Janelle is able to empower Wakaboomers and equip them with the techniques to articulate their feelings in a respectful and concise demeanor. She helps Wakaboomers have the confidence needed to stand up for their opinions, their morality and values amidst persecution and taunting. Without Janelle, I could not provide the full scope of my vision for The Wakaboomee Program. When I created The Wakaboomee Program, my goal was to provide children with the tools to be well rounded, who can function in an ever changing technological and emotional world – mindfulness and positive psychology are critical to that overall achievement. I am tremendously thankful to Janelle for her invaluable continued contributions to my 501(c)3 in our united efforts to impact the lives of children one child at a time.
Janelle takes my breath away. Truly beautiful on the inside and out. She knows her craft and she expresses it effortlessly in a way in which children are curious and receptive to it. Her mild spirit allows her knowledge to reach children from all walks of life and backgrounds.