Personal + Professional Development
Help for early and established career professionals, emerging leaders, career-transitioners and anyone ready to make a change.
What I Can Do For You
Trauma Related Coping Methods
Coping methods for individuals living with a chronic illness and/or having had experienced trauma.
Working with Women of Color
Assisting Women of Color with issues of workplace challenges, healthy lifestyle, balance and well-being.
Helping Educators
P-16 Educators to create healthy lifestyle, balance, and well-being.
Mindfulness for Youth
K-12 children and youth to develop mindfulness practices.