Individual Coaching: Maximize your coaching investment with one-to-one coaching sessions where you receive personal attention via face-to face, phone or video/web conference. In this coaching structure, you have the opportunity to share in a private and confidential setting. During our time, we will address any issue/challenge/concern, set priority steps to achieve goals or remove obstacles, check-in for updates on our previous session, etc. By completing a pre-coaching agenda, you have full autonomy in guiding our session based on your most pressing need. At the end of our session, I will give you a few meditative minutes to reflect on our session and ask any final points of clarity. I guarantee you will leave your session with a more positive and thoughtful approach to living your best life.
Using the power of positive psychology and highly effective coaching to guide you toward a life of human flourishing, we help you develop a full plan for personal growth and professional development that helps you identify your goals, create do-able action steps, and develop a practice of structure and consistency. You will be coached through each step of your journey, and your progress and achievement will be monitored and supported.
Dr. Janelle Specializes In:
- Supporting the holistic dimensions of self (awareness, compassion, efficacy and care).
- Developing a growth mindset.
- Creating work, life and family balance.
- Supporting life journey experiences such as career transitions, leadership development, next steps after graduation, etc.